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Weak bones and a lot of bloating and gas
I keep injuring myself even with minimal physical activity such as walking. Regular calcium and vit-D intake prevents that. On stopping the above and resuming exercise i will experience elbow pain, knee pain, sprain my ankles frequently. Was diagonsed with spondylisthesis. Recent hip pain as well. History of extreme gas and bloating.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.