I am 30 years old female and my husband is 31 years old. We have been married fof over 2 years and have decided that we never want to get
pregnant, rather would adopt a child. Both families are in agreement.
We want to have a sexual consultancy, on what to keep in mind and how to take care of health. We are sexually active and I want to know if not getting pregnant has any ill effects on health at all.
If so what can I do to prevent them.
I have started working out to keep my weight in control as its atlest 10 kg higher side.
Apart from this we take balanced Indian diet.
Should I take any supplements or tests or vaccination?
We use condoms as contraceptive and my husband is insisting on male vasectomy after 2 years, but again I want to know what is the safest way.
Please advise.