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Water Intake
How much water should we intake everyday for an healthy mind, body and metabolism? Both in summers and winters. Thank you
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hello.. you should take mi n water if 3-4 liters per day.. intake of 6-7 litres is recommended.... .....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.