Hello there.
Greetings. I am not diabetic nor a
thyroid condition I have. I just wanna know what is the
sugar consumption limit per day for a healthy I individual. The reason why I am asking this Coz I read on Google that sugar intake gives rise to Cancer n other ailments. Past six months I have stopped eating sugar in any form. Be it cakes pastries dry fruits beverages etc. Though initially I used to consume just one fruit everyday. I stopped I got scared. And now I get fainting spells. One day ago I fainted n then my mom gave me sugar water I became fine. I have ruled out kft,
lft vitamin d n
b12.. All r normal. Also iron n HB is good. Ecg echo tmt..also gud. Pls advise.. Thnx