How much water should we intake everyday for an healthy mind, body and metabolism?
Both in summers and winters.
Thank you
Answers (1)
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Hello
It z good that u are so conscious about your health.
Sir approximately 3 lts of water in a day z an average an individual should consume in a day to have a healthy system.yess in wimters a little less wud suffice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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