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Want to control weight n loose it too
My name is mrunal , i m 21yr old, from last 6month, i am gaining weight too fast. Now i have weight 75kg, i want to loose it , in natural way and exercise
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Dr. Anamika Dhawan
Dietitian/Nutritionist
22 yrs exp
Delhi
Hi, have high fiber diet -healthy diet with lots of cardio n weight training will help you loose weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.