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Want to become slim
My age is 16+ nd my height is 5.2 . M hving a belly fat
I jst want to reduce fat from my tummy hands and thies .. ijst want to make a perfect figure ... plz give me sme advice
Answers (2)
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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Hi, as I understand, you need weight loss as well as spot reductions on the parts that you have mentioned.
For weight loss we can help you with diets and for spot reduction you need to go for permanent fat reduction treatments. We at Rejoice wellness can provide you with both.
Do let me know which one you want to go for.
As for diets , you can mail us your details and we can mail you a new healthy diet plan and exercise every week.
And for the treatments you need to visit our clinic once a week.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.