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Want protine supplements

I am planning to join a GYM, could you please suggest me can I take protine supplements.  Will it be good???

Please advise. .

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Doctor Answers (1) on Want protine supplements

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Dr. D. K. Singh Jhansi | General Physician
Answered
most of the supplements available in the market & gymnasiums contains steroids, which are very harmfull for the body..
u shud consult a dieticien or a physician to priscribe u a good supplement..
or u can msg me in private for that..
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