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Walking and workout/exercise
When we can start walking and can do work out/exercise after C-section to loose weight?
Also how can we reduce tummy since it is a surgery we cannot tie it very tightly
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For 1.5 months after c section, simply walking is sufficient. After that you can do some mild excercises and after 6 months you can do rigorous excercises.
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After 4 weeks, you can go for walking exercises and wait for another 4 weeks for lower abdomen exercises.
After 10 days of c section, if there is no wound infection, there will be abdominal binder which you should use for that lax skin to get normal
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Dr. Mohammed Jameel Ahmed
General Surgeon
25 yrs exp
Nagpur
Use abdominal binder and start walking
After few months start abd exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.