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Waist's pain
I have been suffering from 2years from waist's pain. Which day the daily work is too hard that day it's more pain ful, It mainly pain in two side of my back side.. That time I can't sit and stand with relaxed. Plz help me by give me some solution.
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Care AI Shimmer
Please Do Xray LS spine Ap and lateral view, blood sugar levels, hemogram, urine routine Send me report on practo Meanwhile... Avoid lethargic life style Wake up early Do back exercises daily If possible do yogasanas and pranayam daily Take salads and fruits more Take milk regularly Take Tab hifenac TH 10 1 1 Tab pantop 5 1 on empty stomach Tab neurobion forte 10 1 1 Reconsult after 5 days with your reports
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.