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Waist and lower back pain
Why am I feeling waist and lower back pain after sitting for 10 minutes? Is this a result of excessive masturbation? And tell me what should I do now? Please help me. I am really in big trouble.
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Definitely it is not due to masturbation. The waust and low back pain may be due to sitting posture. Kindly consult any physician/ orthopaedician of your choice
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Please
Stop masturbation totally
It is not good for health
It decrease your oaz and saptadhatu
Do following...
Do meditation regularly before going to sleep
Wake up early go for jogging daily
DO yogasanas and pranayam daily
Take
Ashwagandharistha
20 ml Twice a day for 3 months
Lohasav
10 ml Twice a day for 3 months
These points plus medicine will help you a lot
Avoid pain killers
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.