Vocal stress

I start singing 2 years ago without techniques at home in various types of voice.now my voice is very irritating & very loud.I have pain in my mouth when I speak.I cann't speak softly without tension in throat.plzzz help me
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Dr. Gaurav S. Roy
ENT/ Otolaryngologist 10 yrs exp Nashik
U need to first get some voice rest, take plenty of steam and then, start with warm up for your voice before u sing and also learn to modulate your voice without stressing. You can find details on warming up online...
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