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Vitamin B 12 Deficiency
Sir/Madam. I have a problem of vitamin b 12 Deficiency. My doctor said to take vitamin b12 injections. Is there a diet plan,so that  I can live a my daily routine.
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Being a vegetarian u can have milk cereals. Egg also have good quantity. But non veg like chicken n fish contain lot of b12
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.