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Vitamin B 12 deficiency
I am a pure vegetarian person ,My vitamin B 12 level is low , I want to know which types of food are enrich with vitamin B 12,I took methycobalamin injection ,after taking the injection I feel burning at the time of urinating, pls tell me vegetarian food to improve vitamins b 12 level
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Animal non veg is rich in VIT b12 Veg food like diary product milk chees butter yogurt are the rich sources
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Take fresh diary products
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.