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Vit D deficiency
I got my blood test done and it says I am Vit-D deficient. What supplement should I take? 25-OH VITAMIN D (TOTAL) C.L.I.A 12.57 ng/ml Reference Range : DEFICIENCY : <20 ng/ml INSUFFICIENCY : 20-30 ng/ml SUFFICIENCY : 30-100 ng/ml TOXICITY : >100 ng/ml
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You can take oral Vit D  caps 60K I. U. once a week for 4 weeks and get your Vit D level checked  after this course . If it is not in the normal range then you may have to take it again.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary source of vita ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.