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Vision ; spectacles related question
My distance vision is blur I think I use mobile long hour due to create this problem please give me suggest ion how to finish this blur issue and now I am using long hour in screen and give also precaution please suggest me best screen blue cut lense for long time screen time due to study and competition I am not reduce my screen time please give me suggestion ty
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Hello. You can try to reduce continuous screen time by 1. Taking breaks every 20 to 25 minutes. take a 20 second break by looking at a distance as far possible. 2. Use Artificial tears eye drops -Refresh tears eye drops 3 times a day
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For distant vision blurring, please check if you need spectacle correction with a nearby ophthalmologist.
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