Vaccination. I can restart my workouts?

Yes, getting a fever and other minor symptoms as described below is very common. It's absolutely fine. There is no link between symptoms and the level of immunity. You can resume your workouts as soon as your fever and other symptoms subside and you feel better. The most common side effects following COVID-19 vaccines are fatigue, a fever, headaches, body aches, chills, nausea, diarrhea, and pain at the site of injection, according to the World Health Organization. These may last from a few days to a week and are mostly self limiting. Take medication as prescribed by your doctor and rest. You can keep a clean wet cloth on the affected area to reduce pain. Consult your doctor if redness, tenderness, or swelling of the hand worsens. Drink plenty of fluids to stay hydrated. Avoid doing strenuous activities for at least 3-4 days after getting the vaccine. It is safer to avoid alcohol and smoking for a few days. The vaccine does not fully prevent infection by the COVID-19 virus. However it drastically reduces the chances of severe life threatening consequences and death due to COVID-19.

Start tablet PARACETAMOL 500MG thrice a day after meals provided you have no prior reaction to the medication .

Consultation needed