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Used to have severs disease
My Achilles and outside of ankle both have a sharp pain after popping when I was running, the pain is severe and I am to the point where I can barely walk because of pain. I went to a walk in clinic doctor and he said it’s just planter fasciitis, but only barely glanced over x rays and I did not get an MRI. He told me I should be fine to walk and should not wear a boot, he said get inserts and do stretches. This doesn’t cover the pop and sharp pain and I think he just wanted us in and out quick
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• Stretch Calves • Get a custom made insole. • Hams Stretching. • Sports Taping. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.