Usage of extra virgin olive oil

Question

Asked for Female, 48 Years

Can we use extra virgin olive oil for cooking purpose. In some sites its adviced not and in some it is said can be. Im having psoriasis since 2 years. Which oil is good for my health for cooking. Please suggest.

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Dr. Ashwani Garg General Physician 13 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Ashwani Garg

General Physician 13 yrs exp Bangalore

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Olive oil is good as salad dressing but not good for high heat cooking as in case of Indian tadkas. I can guide you through the process of psoriasis reversal with the change in diet and lifestyle.

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