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Upper Back and Neck Pain
Hi, I have been facing Upper Back, Neck and Shoulder Pain since last 5 months with Muscle stiffness and Knots. Please advise me some medicines or gels or excercises
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Hello.. Well for the pains you can use analgesic sprays or gels and can do gentle massage after gel.. You can also try hot water fomentations for the pain.....but then if it persists after a long time we need examine you for the cause... Consult an orthopaedician and get evaluated for it...........................
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.