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UNHEALTHY.BODY
Im a very thin guy
I wanna gain weight n get fit
So i startd hav one fried egg and one boiled egg evryday in morning
Is dat right n if so should i eat d yellow part of egg as well or just the white part.
Wats ur suggestion
Answers (1)
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Dr. Hithysh BM
General Physician
5 yrs exp
Bangalore
hello der yellow color of egg contains the fat which helps to increase weight if u wanna build ur body u need to have white part of egg which has protein
consult dietitian for further evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.