My father who is 60 years old lost around 9kg weight in 1.5 months without gym and exercise in lockdown. My mother was ill and he used to take her to hospital and skipped meals only some times. Generally he didn't reduce meal intake. He has no major problem and is usually fit. He is a little tensed since 9-10kg loss was rapid.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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