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Uneasiness/pain in knees
I feel pain/uneasiness in knees while sitting in chair with skin fit trousers also small irritation while walking, it started when I used to sit in office for long hours without walking. I regularly do exercise but this problem persisting. Kindly suggest solution of this issue.
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Hello..... Why do you wear skin fit trousers, ?wear loose trousers ... Don't do strenuous exercise ,.. Stop exercise for time being and see... Have food containing calcium like milk, non veg,. You get an x ray and consult orthopedic surgeon in the nearest hospital......
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.