I am very thin and underweight, My Height is about 5.6 to 5.7, and my weight is 53kg. And from last few weeks I am not feeling hungry, and after eating very little amount of food I feel full, and cant eat anymore
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Hello, it could be due to gastritis, try eating small meals instead of three large ones whenever you can. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty. Alcohol can irritate the mucous lining of your stomach. Stress may make your gastritis symptoms worse. Take curd rice , buttermilk, non spicy food items . Have dinner 2 hours before going to bed.Have small frequent meals.
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