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Under weight and pregnant
I am 12 weeks pregnant and my weight is 39 kgs... Will it be a problem for my baby or during delivery... Please suggest something as I am very scared...
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Yes..it may cause distress to you and your baby... Consult your obg specialist and discuss the issues she will guide you further....Avoid junk foods,add extra calories to your diet,have 4 to 5 meals rather than large 3...add protein rich foods and healthy fats to diet for e.g..egg white...add fibre rich foods like green leafy veggies,carrots,Apple, etc. Add green tea to your diet .you have to eat more foods high in amino acids,calcium, zinc, iron, copper and magnesium...do minor exercise without failure.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.