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Uncontrollable anger
I get angry very soon, I have a very low temper I am just frustrated about my past and sacrifices I have done in my life for my family, I get violent and sometimes hurt myself n my family I feel like I loose my control and I feel that I change to someone else, after this I get a very bad headache like my brains will bu
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Dr. Divya Shree K.R
Psychiatrist
20 yrs exp
Bangalore
Hello,
This is a common problem among people of your age group. The problem is with emotional regulation and impulsivity. Please see a psychiatrist to assess you and start you on cognitive behaviour therapy to control your anger.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.