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Unable to understand the mindset
I am in a relationship with a girl she is true in everything with me she never lies but the thing about her that bothers me the most is her thinking she always thinks negatively ,in any bad situations or if she is sad she always talk about harming herself, destroying herself in everything,even her dignity, ruining her life, when I asked her why ?
She say to harm myself because I can't harm others.
She has fear of people her mood changes very quickly she is a very angry perosn and emotional also.
She has fear of peoples Facing them talking to them?
What to do how I let her take out of all this.
People can take easy advantage of her behaviour.
Need help.
Answers (2)
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Negative thinking can be corrected by CBT ( Cognitive Behavioural Therapy ) .
Further What has happened in the past can adversely affect a person at the conscious as well as sub consious level. Nice techniques are available in Psychology like CBT, NLP, Hypnotherapy etc. to find a resolution and get relief from issues. Useful information on the concepts and the way forward is available in my website
www.gansonholistics.com
Next Steps
Pl contact me for video counseling .
Health Tips
Positive affirmations to self can improve the situation .
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Dr. Anshul Mahajan
Psychiatrist
14 yrs exp
Ludhiana
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.