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Unable to breathe deeply
For the past few days, I've been yawning a lot, much more than average (once every few minutes I feel the need). If I'm not yawning I'm breathing in as deep as I can to get similar "satisfaction". Often I cannot get the "satisfaction" from these and so the urge grows and grows, meaning it can get quite uncomfortable. When I do manage it, the urge is back a few seconds later. I'm not particularly anxious about anything in particular, and get the same amount of sleep as before this started.
This also happened at some point within the past year which continued for a day or two if I remember correctly.
Does anyone have any idea what it is or how to make it a bit better?
Answers (1)
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Definitely I can help you.
If you don't have anxiety and your sleep pattern is already good, nothing to worry much.
Start taking cap Omez D twice daily before meals for few days, syrup digecaine 10 ml thrice daily for 5 days and 30 minutes of walk . Drink plenty of water. Make sure you don't have constipation?.
That's all you need to do
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.