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Un explained Infertility
Can i try to reduce the weight to conceive??if yes shall i do30 mins of moderate excersise or yoga arebics...Will it affect fertility or implantation or ovaluation when we try to conceive
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I take your age to be 28 years which you have mentioned. In this age you must do at least 5 km in the morning and 5 km in the evening brisk walk in open air. Gym treadmills also do the work but we want you to get oxygenated well which is possible in outside air. Do skipping for atleast 15 mins morning and evening. Consult me further I will tell you about the diet plan too.
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Yes. You may.
It doesn't affect the fertility if you are not taking any medication , Keto diet like thing without consulting a doctor.
Feel free to consult me using the app
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
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