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Umblical hernia

I have umbilical hernia which is prescribed to get normal by exercise post my delivery. Pls help me exercises fr that and recovery method
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Dr. Chethan R S
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Hello there...., generally surgical treatment is required in adults.... For adults, surgery is typically recommended to avoid possible complications — especially if the umbilical hernia gets bigger or becomes painful..... The weak spot in the abdominal wall is usually closed with stitches... If the hernia is large a special mesh may be used to strengthen the area instead.....Consult surgeon for further advice....
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