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Tummy_fat reduction
I have normal personality and I look bad because of my big stomach. Is taking fat reduction pills effective and safe. Please suggest any pills. I'm going to get marry in 2months.
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Don't take pill take natural diet .I can help with tummy fat loss without medicine or pills.
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Ms. Fatima Radhanpurwala
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello, I would suggest don't go for weight loss pill you can prefer walking and exercise daily atleast 1 hour daily. That will be most useful for tummy loss. In diet go for more of salad and fruit. Avoid oily and fries foods. In dinner consume more of salad and reduce quantity of carbohydrates rich foods. Avoid sweet and processed foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.