As you can do simple chandrabhedhi pranayama . and yoga practice cured in month only.. Its still not equate problem its cured with Acupressure and yoga. Simple tips below the thumb press it with help of other hand thumb twice a day for 1 min. Each pressures time will not be more than10 sec. It will be cured...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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