Im feeling trouble to take deep breaths once after trying many tyms it comes better but repeating again and im yawing completely very difficultly some tymes i couldn't take proper yawing
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HELLO,
CONSULT A CHEST PHYSICIAN/GENERAL PHYSICIAN M.D..AS PROPER HISTORY MUST BE THEIR. YOU ARE ONLY TWENTY ONE YRS.
TILL THAN,
HOT SALINE GARGLE BEFORE MEALS EVERY DAY FOR TEN TO FIFTEEN DAYS.
AVOID SPICY FRIED JUNK FOOD OR FOOD FROM OUTSIDE.
SIPS OF LUKE WARM WATER, TOMATO SOUP, VEGETABLES SOUP THAT PROVIDES ENERGY, SO AS INCREASE IMMUNITY WHICH IS VERY IMPORTANT.
TABLET SUPRADYNE ONE AT NIGHT WITH MILK(.MULTIVITAMIN, ANTIOXIDANT, B COM).
DRY FRUITS IS VERY HELPFUL AS THEY ARE NOT COSTLY IN KARACHI AS I HEARD.
PROTEIN POWDER LIKE PROTINEXTWO TEASPOON FUL TWO AGLASS OF MILK, LUKE WARM WATER, JUICE.
ALL WILL MAKE YOU STRONGER NIMMUNITY INCREASED SO AS REDUCE BREATHING PROBLEMS.
FOR EMERGENCY
TABLET SALBUTAMOL TWO MG TWO TIMES OR AT NIGHT. IT GIVES SHAKY HANDS, DON'T WORRY.
O.K BYE.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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