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Triglycerides high
My triglycerides increase to 475 post covid. Is it alarming, what changes should I bring in my lifestyle
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Need more Details about the condition , Kindly Go for a consultation
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Fbs ,ppbs ,hbA1c
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Yes it is high . You need life style modification and medicine.
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exercise and low fat diet.
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Start doing regular exercise.avoid fatty and junk food.Repeat TG after 3 months and review
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Decrease intake of fast food and oil or fat based food...regular working  out with medications to reduce this alarming level
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Take low Fat diet and do exercise of atleast 40mins daily
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you have to start medicine for it as it is too high...
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Stop alcohol. Stop deep fried food intake. Daily aerobic exercises for 30 minutes. If these measures do not control your TG levels, then you may also need some medicines
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.