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Triglycerides ?!
Hello Doctor, What should I do to reduce Triglycerides of 180 and Increase HDL ?? I am already at edge of normal bmi so weight loss is not helping. Thanks
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Regular exercise, BMI <25, high fiber diet.
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Over the last couple of years, the concept of super-foods has taken the world by storm. These categories of food are kno ... Read more

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Get Healthy Now, Ask Me How – IX

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A very warm hello to all my readers. I hereby present the 9th chapter of my series.Q1. Is bran useful for weight loss? A ... Read more

All You Need To Know About Belly Fat

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Belly fat is defined as excess abdominal fat surrounding the organs in your stomach which gets accumulated with time.HOW ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.