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Tremors, constant shaking

I am 24 and I was working for a year, I just came back home to prepare for my masters. I am stressed all the time, like alot. I have started having body tremors since a week now. My heart beats really fast and I feel the shake all the time. I quit smoking a month back. Please help. I am constantly shaking, the shakes are more of an internal thing than on the outside.
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Harisha N L
General Physician 3 yrs exp Bangalore

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I understand your concern and anxiety... possible causes may be underlying anxiety disorder, thyroid disorders,sleep disorders,intentional tremors,certain medications ,cerebellar disorders etc...fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..consult nearest neurologist for clinical examination and evaluation they will do the needful.
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Dr. Akhila Kumar Panda
General Physician 8 yrs exp Bhubaneswar
Please do thyroid function test. some times you may have physiological enhanced tremor which precipitated with anxiety. consult nearest neurologist for detail examination.
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