Too much sleep disturbances

Question

Asked for Male, 23 Years

I'm getting too much sleep disturbances now a days.. Waking up in the night many times and unable to go sleep again. What to do about it? I'm so scared and anxious about this.

Answers (2)

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Dr. Tariq Ahmad Bhat

Sexologist 14 yrs exp Srinagar

Needs detailed history to confirm diagnose

Next Steps

try sleep hygiene first, in case of no improvement then medication

Health Tips

contact me for consultation

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Dr. Bilal Ahmad Bhat General Physician 14 yrs exp Srinagar · Accepted Answer

Dr. Bilal Ahmad Bhat

General Physician 14 yrs exp Srinagar

Consult a Psychiatrist for help

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