Hello,
I am facing issue realated to Gas, it is too high, even I have changed the diet and consulted in SAKRA and Narayana Hrudayalaya. Still I am not getting proper relief from it.
Answers (1)
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Try eating small meals instead of three large ones whenever you can.
Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.
Alcohol can irritate the mucous lining of your stomach.
Stress may make your gastritis symptoms worse. Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga
Take antacids ,pantoprezol when gastritis is severe . Sleep after 3 hours of having meals.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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