Got ur pain n concern though it's unfortunate but common too.
Its technique to be mastered by yoga n couple of Exercises with relaxed mind.
It shares fittness of Ur heart need to boost by cardio workout exercise with persistent efforts.
Next Steps
AYURVEDIC management with Detox Panchkarma n Rasayan Vajikaran Therapy available at college Hospital or clinic for longer boost.
Health Tips
Cowmilk especially after sexual activity ( Ensure u spare 2hrs between ur food n activity) by adding seeds of Tulasi sabja Talimkhana Jayfal Kamal kakadi shallow fried dates, shingada..
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Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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