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Tomatoes benefit
How much should we eat tomatoes per day
Is it good for hair and is it good for brain
How much should we eat
Answers (5)
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Hi
There is no one food that helps you to get good skin or hair . Tomatoes are good you can eat 3-4 in a day but again you need to take balance diet.
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Have healthy food and exercise daily
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Hello
Its good to eat..
Its a fruit
3 - 4 u can have
But take with balance For good result
When we say benefits of any kind of food that means include in your balance diet For better results
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you can take direct consultation for custamised diet plan
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
Hello,
There is no 1 food that can help in all the diseases. A balanced and healthy diet will help.
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Ms. Swati B. Patel
Dietitian/Nutritionist
32 yrs exp
Vadodara
There is no one food that can do a miracle
You can eat 3-4 tomatoes as part of a balanced diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.