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Tiredness and fatigue in the mornings
For couple of months, I am facing unexplained tiredness and fatigue in the mornings
1. I take proper sleep min 7 hours with few disturbances in sleep patterns
2. Food intake is normal
3. Not too much work pressure. I am software professional.
4. Symptoms: mild tightness on the top side of the head (middle). mild burning sensation in the eyes. Weakness in the elbows.
What could be probable issue?
Answers (2)
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As you are a software professional sitting for long hours in front of the computer will affect the eyes causing strain and headache
Next Steps
consult me online if problem persists
Health Tips
1.decreases screen time
2.rest ur eyes every 1/2 an hour when ur in front of computer
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Discard pillow.
Tab Acemiz plus one twice daily for 5 or ten days after meals.
You may try neck extension exercises please.
Next Steps
Consult with X'ray cervical spine AP/ Lat views please.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.