Tiredness after waking up

Question

Asked for Male, 23 Years

I tend to sleep around 12:30 am to 7:30am. The problem is I find it very hard to wake up. Even if i wake up 1hr late, i feel very drowsy. I feel body ache all over my body, especially lower back and legs. I am 23 now, because of my work I need a very active whole day. This problem is preventing me to give my best at work. thank you.

Answers (1)

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Dr. Muneeb Ahmed Ayurveda 16 yrs exp Hyderabad · Accepted Answer

Dr. Muneeb Ahmed

Ayurveda 16 yrs exp Hyderabad

Have few questions Are you drowsy or feeling stiffness? Are you having joint pains Is the pain increasing on taking rest? Are you having multiple joint pains? How is your appetite? Are you an alcoholic? What is you bmi ? If the answer for all these is yes then it suggest a systemic disorder

Next Steps

go for investigations to rule out causes it could be arthritis. for further information you can text me in detail

Health Tips

Avoid non veg food start workout avoid heavy diet GET WELL SOON

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