Tight pelvic floor puscles

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Asked for Male, 18 Years

My pelvic floor muscles were already tight and I tried kegel exercise and it caused side effect of frequent urinaration and pain in my penis and testes and also premature ejaculation now how sholud I relax my muscles

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Dr. Gunjan Saini

Sexologist 14 yrs exp Haridwar

share me some more details

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Dr. Sartaj Deepak Psychiatrist 13 yrs exp Ghaziabad Consult Now · Accepted Answer

Dr. Sartaj Deepak

Psychiatrist 13 yrs exp Ghaziabad

Consult Now

Hi, First of all, kegel's exercise are mostly indicated for women. Premature ejaculation is a known complication of it. Frequent urination, penile and testicular pain must be transient, it will go off with time. Premature ejaculation will also get better but at a pace lower than other symptoms. So remember don't do any intervention without an advise or supervision of an expert.

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