I am shocked to know that
thyroid patients has to avoid following foods. (But few doctors advised me It is not proved - no need to restrict any food item)
Which is true? Also please help me in understanding why to avoid?
Foods To Avoid For Hypothyroidism :
Linseed
Kohlrabi
Peanuts
Kale
Turnips
Mustard Greens
Mustard
Millet
Cauliflower
Peaches
Coffee
Goitrogenic Foods To Avoid For Hypothyroidism :
Bamboo shoots
Soybeans and related products
Canola Oil
Horseradish
Foods with Gluten
Sweet Potato