Thyroid- 10 kilos gained

I got thyroid and due to that I have gained a lot of weight. Inspite of working out 5 days and sometimes 6 days a week. Incase I dotn work out I gain weight rapidly. I was on glycomet for a month. Did not help.
views-icons 82 Views Bookmark this Answer

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Venkat Raghav
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hello,you must take medicines regularly to keep TSH levels under control, Hypothyroidism is one of the cause for weight gain.Don't strain yourself , have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , meat .Exercise daily in morning , sleep well for 6-7 hours atlest,avoid worries
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?