I got thyroid and due to that I have gained a lot of weight. Inspite of working out 5 days and sometimes 6 days a week. Incase I dotn work out I gain weight rapidly. I was on glycomet for a month. Did not help.
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Hello,you must take medicines regularly to keep TSH levels under control, Hypothyroidism is one of the cause for weight gain.Don't strain yourself , have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , meat .Exercise daily in morning , sleep well for 6-7 hours atlest,avoid worries
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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