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Thyoride, tummy fat
She has thyoride problem and taking thyoroxin 50 daily. But after first delivery she is gaining tummy. Now she is looking like 6 month pregnant. Please help her to reduce her tummy.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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She need to reduce 17 KGS but she is lactating mother she needs to have Good nutrition. Have lots of fibre and water daily activity of 40-45 mins required. Consult with dietician I can help for 4-5 KGS per month
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Venkat Raghav
General Physician Bangalore

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Hello, Hypothyroidism is one of the cause for weight gain and during pregnancy one gains weight around 10 kgs . It takes time to shed weight , have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , Exercise daily in morning , sleep well ,avoid worries. For ladies aerobic exercises and yoga works better .Do thyroid profile test and consult general physician.
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