Thyoride, tummy fat

Question

Thyoride, tummy fat

Asked for Female, 29 Years

She has thyoride problem and taking thyoroxin 50 daily. But after first delivery she is gaining tummy. Now she is looking like 6 month pregnant. Please help her to reduce her tummy.

Answers (2)

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Ms. Rekha Sachdev

Dietitian/Nutritionist 15 yrs exp Pune

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She need to reduce 17 KGS but she is lactating mother she needs to have Good nutrition. Have lots of fibre and water daily activity of 40-45 mins required. Consult with dietician I can help for 4-5 KGS per month

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Dr. Venkat Raghav General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Venkat Raghav

General Physician 7 yrs exp Bangalore

Hello, Hypothyroidism is one of the cause for weight gain and during pregnancy one gains weight around 10 kgs . It takes time to shed weight , have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , Exercise daily in morning , sleep well ,avoid worries. For ladies aerobic exercises and yoga works better .Do thyroid profile test and consult general physician.