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Throat Related
Hi Doctor's, I perform Yoga everyday and yesterday I had to do a asana which we exhale from mouth and it is more related to shoulder and neck asana. After I did that I'm feeling a very slight dryness very rare and I can feel my neck muscles are slightly paining which is due to asana, along with that outside my throat I feel the same when I lift my head or move sides. Otherwise, I don't have any soreness or cough or cold or fever. It is just a slight dryness I'm feeling rarely sometimes since 2 days. Otherwise everything is fine. Please suggest, is it because of my exhaling excercise or anything related to my throat? Thanks in advance
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Answers (1)

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Most probably muscle spasm due to excercise
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consult online if needed
Health Tips
drink plenty of fluids
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