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Thought of dieing several time
I tried several time aof harming myself acly the pblm is i think i m nt happy in my home my parents differntiate between me and my brothers i know they love me but they love my brothers more they shout alot on me and i had cut my hand few days bck some past years back i was in same condition like i m do i cut my hand daily and even ran from home but after some time things got change but now again same thing is happeing i m very disturbed ans couldnt sleep properly i have several mood swings in the entire day i talk roudly to everyone i didnt like going out and meeting others as my family make fun of me as i m skinny so for that too i eat alot but i m not gaining weight at all i need a help but i dont want to go to a doctor as i dont have that much money
help ! help ! help !
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Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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You can consult me for further management if required
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.