I think u are suffering from over mental stress,anxiety and may be emotional disturbances.
Consult psychologist online or offline immediately and take the treatment with proper follow up treatment.
Accepting the reality,learn to deal worse situation s in life and channelise ur stress to any constructive line .
Best wishes....
Feel free to contact
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This is called excessive worry it thinking where you start keeping a watch over your own thoghts. Can be corrected but need detailed assessment soert a psychiatrist.
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don't think you are not insane or mad so why b go to psychiatrist just go and see and a doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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