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Tender coconut- wt gain
Does drinking tender coconut daily cause weight gain?I have been working out and drinking tender coconut everyday, but I don't see any weight loss.. are they connected in any way? And does it cause delay in periods?
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello, coconut mainly contains water and some electrolytes , it wouldn't not be the cause for weight gain .. ..it wouldn't cause delaed period also , period delay could be due to over stress or strenuous physical exercise.....Don't overstress yourself for weight loss ,its gradual process .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.